Happiness has been studied for decades by researchers and psychologists. These studies often ask, what makes us happy and how can we be happier? Can we learn to be happy? According to positive psychology, we can! We can learn how to let go of “unhappy habits” and practice habits that will make us happier. Read more on learning to be happy and habits to help children be happier.
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Emotional well-being
New to social emotional learning and asking ‘how do I support my kid’s emotional health’? Or looking for more fun activities to do with kids near you (e.g. at home)? There are lots of simple ways to do both! Read our blog for easy and fun things to do with kids at home while also supporting their emotional well-being.
More than ever, students need help developing strategies to reduce stress and cope with big emotions. Overwhelmed teachers are feeling the demands of addressing both academic and emotional needs through distance learning, but it’s critical that SEL is still prioritized. Read on to learn about Better Kids’ resources that help educators include SEL in online instruction during covid 19.
What is the buzz around “SEL” or social emotional learning? What is SEL? And why is it vital for school and home? Your kids’ schools may or may not be implementing specific SEL lessons. Read on to help your child develop positive relationships and make good decisions by adding 3 SEL habits into your family activities.