Viewing entries tagged
mental health
In celebration of Mental Health Awareness Month, we are sharing information on mental health in children and students. Read to find out how education can help children build a strong foundation for mental wellness for life! Plus, Better Kids has created a month calendar, full of activities that focus on your and your child’s mental health.
Through social emotional learning, kids learn how to recognize and manage their emotions independently. Sometimes feelings can be overwhelming and hard to handle on our own. During these difficult times we can remind kids that it is okay to ask for help. Read on for tips on how to teach kids how to ask for help, at home and at school.
There are many different mindful activities that can help children sleep better, strengthen their ability to focus, and improve their ability to regulate their emotions. Meditations are a unique opportunity for children to independently find stillness, reflect, and start or end their day on a positive note. Check out our blog for more on the benefits of meditations and how to use them with your child.
Whether you are a teacher or parent, you can create opportunities for conversation and reflection during Mental Health Awareness Month with these inspiring quotes! Invite your child or students to make an art project with their favorite inspirational quote. Read on for creative ideas on how to support your children's social emotional development!
With the changing seasons and excitement of summer upon us, it is the perfect time to help your child establish, or re-establish, healthy routines! Exercise, sleep, and healthy eating are all important for growth and social emotional well-being. Read more for 8 tips on how to help build healthy habits.
Every school year is unique for each child as it is a period of growth and reaching new milestones. This year is especially unique as students are presented with new ways of reaching these milestones. Whether it is in-person, virtual, or a hybrid of both we are learning more about what our students truly need to feel successful, curious, and supported. At Better Kids, we believe developing social emotional skills is an essential component to a child’s education. Read more for five fun SEL activities you can incorporate into your classroom.
