When we get caught up in the busyness of life it is easy to lose track of our emotions. Mindfulness, or mindful exercises, are a powerful tool (or superpower) for helping children understand social emotional learning! Read on to find out more about how mindfulness plays a role in learning these valuable skills.
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CASEL
Since it was established in 1994, the Collaborative for Academic, Social, and Emotional Learning (CASEL) has been a powerful resource for social emotional learning: driving research, collaboration, policy and advocacy. Read more to see how Wisdom: The World of Emotions curriculum aligns with CASEL’s five core competencies for social emotional learning.